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Home News Health and care

Sixty years on this Earth: A reflection

Our writer reflects on what turning sixty means to him

Mick Channon by Mick Channon
01-06-2025 07:00
in Health and care, Lifestyle
Reading Time: 6 mins read
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The author in a forest

Meaning in the quiet places: Mick in the forest. Copyright: the author.

As I stand at the threshold of my sixtieth year, I find myself pausing, not out of weariness, but in reverence. Life has taught me that moments like these are not to be rushed. They deserve to be honoured, savoured like the last embers of a fire that has warmed many through the night.

Sixty years. Six full turns of the decade wheel. And what a journey it has been.

I’ve seen the world stretch taller and wider; skylines rising like metal forests, machines made to think, and voices carried across oceans in milli-seconds. We’ve become faster, louder, brighter.

But in that rush, I’ve also watched something else slip quietly out the back door – patience, stillness, and a certain kind of gentle wisdom once passed down by elders over shared tea and long walks.

We once had fewer choices, but more time. Now, we seem to have every option under the sun, and yet less capacity to truly choose. We buy more but feel less. We own more but share less.

Our homes have grown larger while our tables have fewer regular guests. We’ve gained the convenience of instant everything, yet lost the art of waiting. And in that waiting, once upon a time, there was something sacred; a deepening of the soul, a respect for the rhythm of things.

I remember when the postman was someone you knew by name, not merely a barcode on a tracking app. When milk arrived on the doorstep with a clink, and the world paused on Sundays. Now, it’s all constant noise, endless scrolling, and connection without presence. A generation raised on eye contact and storytelling now navigates a world of swipes and shortened attention spans. We speak faster, text quicker, but somehow, say less.

Meaning in the quiet places

Holmbury Hill
The beauty of Holmbury Hill. Credit: Mick Channon

Don’t misunderstand me. I’m no enemy of progress. There is absolute wonder in how far we’ve come. We’ve brought light into the darkness of disease, lifted voices that once went unheard, and begun to understand the sacredness of mental wellbeing in ways we never dared speak of before.

We’ve learned to ask questions once forbidden, to reimagine identity, to fight for fairness and truth. These are not small things. These are the markers of a world evolving, and that gives me hope.

But progress without reflection is a dangerous path. I’ve lived long enough to know that newer isn’t always better, and faster doesn’t mean wiser. The soil still needs rest, and so do we.

There is something deeply wrong when a child knows how to unlock a phone but not how to climb a tree, or when the elderly are more familiar with loneliness than laughter.

In sixty years, I have watched the seasons turn more times than I can count. I have loved and lost, wandered and returned. I have buried loved ones, planted trees in their memory, thrown ashes into the sea. I have made mistakes – plenty – and tried to own them with grace.

I have found meaning in the quiet places, far from the noise, and beauty in the ordinary – the sound of birdsong after rain, the way a child reaches for your hand, the steady strength of a friend who stays.

Perhaps that is one of the greatest lessons time teaches you – that it is not about what you gather, but how you give. Not what you build, but what you become. Life is not measured in possessions, promotions, or followers. It is measured in kindness. In integrity. In the number of times you stood up, not because it was easy, but because it was right.

Still walking gently with the earth beneath my feet

Beautiful sunset
An incredible sunset. Credit: Mick Channon

At sixty, I carry a library within me. Not just memories, but meaning. Stories that were never written down but live in my bones. I have witnessed the world both wound and heal itself. And if there’s one truth I hold above all others, it’s this: we need each other. We always have. We always will.

So as I celebrate this milestone, I do so not with grandeur but with gratitude. Gratitude for the breath in my lungs, for the people who walk beside me, for the lessons etched in every scar and smile. I am still learning. Still growing. Still walking gently with the earth beneath my feet and the stars above to guide me.

Let the young rush ahead as they must. I will walk at the pace of presence. I will listen more than I speak. I will give thanks before I ask. And I will keep choosing love fiercely, fully, and without apology.

Because if sixty years has taught me anything, it is this: The real richness of life isn’t what we gain. It’s how we live.

And I intend to keep living it – heart open, soul rooted, eyes wide with wonder.

Wild Heart Hill: A Beltane Fire and Feast to remember
Also by Mick Channon

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Mick Channon

Mick Channon

Mick is a gardener and a keen environmentalist. He writes and gives talks about how we are connected to nature, and how we can strengthen that connection. An advocate of no dig growing and natural ways of managing the land.

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